4 Reasons Your Dreams Are (Perpetually) On Hold

My deepest dreams—like traveling to Rome (pictured above)—didn’t become possible until I cleared out internal blockages. As women, our dreams matter to us deeply. We carry them with us everywhere the same way we carry a cherished handbag, or wear a piece of jewelry that symbolizes love. Our dreams define who we are. Except that … Continue reading 4 Reasons Your Dreams Are (Perpetually) On Hold

The Gift of Discomfort: Receiving Your Present (Moment) with Joy

“Refuse to worry about tomorrow, but deal with each challenge that comes your way, one day at a time. Tomorrow will take care of itself.” —Matthew‬ ‭6:34‬ ‭TPT‬‬ “To offer no resistance to life is to be in a state of grace, ease, and lightness. This state is then no longer dependent upon things being … Continue reading The Gift of Discomfort: Receiving Your Present (Moment) with Joy

Embrace the Terror, Turn the Key: Conquering Fear to Find Your Voice

“We cannot live in a world that is not our own, in a world that is interpreted for us by others. An interpreted world is not a home. Part of the terror is to take back our own listening, to use our own voice, to see our own light.” - Hildegard of Bingen Lately I've … Continue reading Embrace the Terror, Turn the Key: Conquering Fear to Find Your Voice

10 Hallmarks of a Truly Free(d) Spirit

Everyone loves a free spirit, and as modern women, many of us (at least secretly) want to be one! But here's the big secret: being free doesn't mean we've actually been freed.Our Instagram feeds are stuffed daily with beautiful photos advocating a glamorously non-conformist "bohemian" lifestyle. While the sum total of what it means to … Continue reading 10 Hallmarks of a Truly Free(d) Spirit

Finding Freedom from Emotional Eating

For most of my life, I wouldn’t have said I had an eating disorder.  To me, “eating disorders” were things like anorexia and bulemia: big, life-altering struggles that required the intervention of doctors, therapists and pastors.  I never realized that every time I ran to the fridge for a snack when I felt sad, or … Continue reading Finding Freedom from Emotional Eating

That Time Spring Hit the Colorado Rockies (And My Life)

I didn’t plan on spending five or six weeks of my spring 2018 in the mountains of Colorado. Not that I’m complaining, mind you: spring in Colorado is gorgeous. Witnessings the transformation into spring is even more of a marvel. But it wasn’t on my plan. (Hello, that’s why I call myself a “recovering control … Continue reading That Time Spring Hit the Colorado Rockies (And My Life)

Get Your Story Straight, and the Rest Will Follow

NOTE: The following is a featured post from 2016 which first appeared on my former creative blog, Scrappy Storyteller. I'm sharing this as a way of embracing my past creative self and sharing ideas she had that, well, still matter today. Enjoy! Every year I have great plans for February. And every year, they get … Continue reading Get Your Story Straight, and the Rest Will Follow

What the “Touch of Jesus” Really Means for Healing

Recently while reading my Bible, I came across the story of a woman’s healing that really gripped me. I've read it before, many times, but I never saw it the way I did this time around. It gave me a brand-new way to understand emotional healing that freed me to a whole new level ... … Continue reading What the “Touch of Jesus” Really Means for Healing

The Water Is Within: Why Everything You’re Looking for, You Already Have

“If you want joy, power, peace, eternal life, you must get close to, or even into, the thing that has them. They are not a sort of prize which God could, if He chose, just hand out to anyone. They are a great fountain of energy and beauty spurting up at the very centre of … Continue reading The Water Is Within: Why Everything You’re Looking for, You Already Have